Can Stress Cause Hives?

Learn About The Main Causes Of Stress and Stress Weight Gain

How can stress cause hives? Learn about the main cause of stress, stress weight gain, the effects of stress on body and emotions, and how to deal with stress naturally with herbal and plant extracts.

So, how can stress cause hives? Simple, the effects of stress on the body are pretty powerful and can range from stomach upset, tension and headaches to physical symptoms like hives, rashes and breakouts.

If you’ve been stressed or upset lately and suddenly find that you have these itchy red blotches, then it's very possible that it's stress related.

Hives are usually red raised irregular shaped patches on the skin and can spread all over the body. Sometimes these spots are called wheals, urticaria, or a nettle rash, because it feels itchy or prickly. If you have noticed that your hives tend to appear when you’re upset or stressed it's possible that your stress is causing the hives.

Main Causes of Stress

We’re all under some type of stress almost daily, but sometimes it just seems to be too much and we become overwhelmed; causing the stress to take its toll on our body through hives, stress weight gain or weight loss, tension headaches, anxiety, insomnia, depression, and many other symptoms.

The top reasons for stress include:

• death in the family
• divorce or the end of a relationship
• illness
• job loss
• financial problems

Effects of Stress on The Body: Suggested Treatment

When we are exposed to extreme or prolonged levels of stress, chemicals in our body - called neurotransmitters - kick into high gear. These neurotransmitters affect our cells, major organs, and the skin. The neurotransmitters cause red blood cells to produce liquid plasmacytes that tend to accumulate under the skin; often resulting in hives, rashes, and other red itchy skin disorders. (So, to answer the question, "can stress cause hives", yes, it can.)

So what can you do? While you can't control every aspect of your life, or make stressful situations go away, you can manage your stress better if you can find an outlet for all your bottled up stress. Exercise is probably one of the best outlets for your mind and body. Getting fresh air and, most important, sunlight is very important too.

Did you know that getting a little bit of sunlight helps to naturally increase the brain's feel-good chemical; called serotonin? Not only does this chemical make us feel calm, happy, and energetic, it also helps us to sleep better at night. It’s important to get some sunlight without sunglasses for best effects. Even just 15 minutes a day will help.

Other things you can do to help relieve or deal with stress is to try to increase the release of those feel-good hormones in your body. Consider:

• Eating bananas or drinking rosemary tea with honey;
• Drink a warm glass of milk at night before bedtime to increase serotonin levels and get restful sleep. The more rested we are, the more we’ll be able to deal with life’s stresses;
• Taking daily herbal supplements to naturally help boost those feel-good hormones.

Can Stress Cause Hives? A Simple Herbal Solution

We have found a very interesting herbal product called MindSoothe, that is designed to promote emotional well-being. It contains St. John's Wort and Passionflower, which have been used for thousands of years to help with stress, depression, and a variety of mood disorders.

Most people see results in less than 5 weeks, but for long lasting results this dietary supplement should be continued for about 6 months. And best of all it's safe, natural and can even be used by children. Most people claim that they not only feel better, but their moods are steady, they sleep better, and their appetite is more regular, this is especially great for those who suffer from stress weight gain. Click here to read more about MindSoothe.

Additional Reading

• What Is Emotional Health
• Depression Or Sadness
• Exercise Reduces Stress
• Generalized Anxiety Disorder Symptoms
• Home Remedy For Depression
• Mood Disorder Symptoms
• Natural Mood Stabilizers
• Stress And Chest Pain
• Stress Level Test