Generalized Anxiety Disorder Symptoms

What Are The Physical Symptoms of Anxiety?

Generalized anxiety disorder symptoms; find safe alternatives to anxiety medication side effects. Get relief from physical symptoms of anxiety with natural herbs for anxiety. Anxiety can be a serious emotional health issue.

Also known as GAD, generalized anxiety disorder isn't the normal everyday stress that people experience.

Instead, Generalized Anxiety Disorder symptoms include on-going tension and a sense of trepidation even when everything in life seems perfectly fine. A person with GAD may worry about nearly anything and everything and even find getting through the day becomes daunting due to overwhelming concerns.

GAD can be mild or severe. In mild form, it rarely hinders any type of normal activity. A person might startle easily, lose their focus or become disheartened but still go to work or participate in daily social activities.

By comparison, GAD symptoms in a severe case can include avoidance of everything, even the most simple of tasks.

Generally speaking people begin developing GAD during adolescence, being more prevalent in females. If someone remains exaggeratedly worried for more than 6 months, they are typically diagnosed with generalized anxiety disorder.

Generalized Anxiety Disorder Symptoms

There are actually well over 100 symptoms of GAD so this is just a brief review.

Common GAD symptoms include long-term worrying, tension, irritability, loosing mental focus, and sleep disorders. Additionally anxiety can manifest physically with sweating, trembling, nausea and headaches.

Physical anxiety symptoms:

• muscle soreness or spasms
• flushed or pale skin
• chest tightness
• flu-like symptoms
• palpitations
• dry throat
• unsteadiness
• frequent urination
• weight changes (ongoing)

Emotional anxiety symptoms:

• fear
• feeling inundated
• self consciousness
• difficulty concentrating
• obsessions
• repetitive thoughts
• anger
• impatience
• mood swings

Anxiety in Children

Just like adults, Generalized Anxiety Disorder symptoms may develop in children.

Think of all the 'firsts' in a child's life - going to a new school, moving to a new home, etc. can create a certain level of stress. GAD specifically seems more common among adolescents who are experiencing a lot of hormonal shifts that can lead to panic attacks and on-going fears and apprehensions.

Because we anticipate that children don't become 'moody' until their teens, a child with GAD may go undiagnosed for some time, leading to problems with school and increased risk of drug use.

Anxiety Medication Side Effects

When a person is diagnosed with GAD they may be given anxiety medication. Unfortunately these medications come with a variety of side effects that have to be considered. In particular it’s important to realize that anxiety meds are a temporary helpmate - they do not cure the source of the problem.

The side effects of anxiety mediation include feeling dizzy, an inability to judge situations clearly, slow reaction, sleepiness or lethargy, confusion, blurred vision, and flu-like nausea. Beyond this, some of these medications build up in the body which can result in over-medication.

Natural Old Home Remedies - Herbs for Anxiety

Because of the negative side effects of anxiety medication some people have turned to natural options. Currently the herbs recommended for anxiety disorders include:

• Lemon Balm
• Passion Flower
• Lavender

Studies have shown that these herbs can safely support the health of the nervous system, help maintain balanced emotions, support feelings of well-being, and help soothe the nerves.You can find all of these herbs in the proper doses in one product called PureCalm.

Natural Relief For Physical Symptoms of Anxiety:

Anxiety and depression are often tightly connected. Consider natural mood stabilizers and home remedies for depression to help your anxiety issues.

If you're experiencing Generalized Anxiety Disorder symptoms, or any anxiety attack symptoms, you may be looking for a safe commercial product to use to help get life back on an even keel. Consider using a safe, non-toxic herbal preparation like PureCalm for Anxiety & Panic Attacks.

Additional Reading

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Depression Or Sadness

Exercise Reduces Stress

Mood Disorder Symptoms

Stress and Chest Pain

Stress Level Test