Home Remedies for Canker Sores

There Are a Number of Natural Cures for Canker Sores or Mouth Ulcers

Use home remedies for canker sores. What are canker sores? They are sores inside the mouth; and are found on the inside cheeks, or lips, or tongue. What causes canker sores? Find natural cures for canker sores.

Canker sores typically look like a small, round, white bump with a reddish border. Sometime these sores will come in a cluster of two or three. They will hurt and be irritated by hot and cold food and drink.

They seem to occur more frequently when you are already tired or run-down. These sores can be painful and last from 1 to two weeks. They often disappear on their own however, there are some effective home remedies for canker sores.

Canker sores are also known as ulcers. They can range in size and severity. And they can recur with some frequency. However these mouth ulcers are not the same as cold sores or herpes - even though there is often some confusion on that.

What Causes Canker Sores?

The cause of canker sores is not known but certain events appear to trigger them:

• Lack of sleep
• Food allergies
• Immune system deficiency
• Hormonal swings
• Stress
• Lack of a balanced diet and nutritional deficiencies (particularly a lack of vitamin B12, iron and folic acid)
• Braces, dental work, toothbrush, abrasions or lacerations caused by braces, dental work, accidental biting of the inside of your cheek
• Illness (such as Crohn's disease or Celiac disease, which seem to have a relationship to canker sores).

Natural Cures for Canker Sores: Home Remedies for Canker Sores

• Drink lots of water.
• Do not eat spicy foods. Stay away from hot (in temperature) foods as well as heat will encourage swelling.
• Rinse your mouth with lukewarm and salt water regular to minimize the risk of infection.
• Take an aspirin for pain relief.
• No alcohol and no smoking while you have a canker sore.
• Watch your foods for allergic reactions. Are you getting sores or ulcers after eating specific foods (nuts, cow's milk, grapefruit or other citrus fruit - these are some of the common foods that seem to result in canker sores).
• Place an ice cube or ice chip on the sore and hold there as long as possible to take the swelling, and redness, down.

If you have recurring canker sores, visit your medical doctor - it may be a symptom of more serious issues. If you have other symptoms (such as fever, headaches, etc.) along with the canker sore, you also need to see your doctor.

Product Recommendation:
Natural and Home Remedies for Canker Sores

You can boost your immune system functioning and provide relief from canker sores by using Native Remedies which are healthy, natural herbal products.

Because canker sores can be related to poor immunity defense, we recommend using a natural product called ImmunityPlus to build a healthier immune system. Get more info on ImmunityPlus for a stronger immune system. One ingredient highly recommended for canker sores is Mercurius Solubilis, which works effectively to support and promote the health of the mouth and throat. Other ingredients more specific to immune system functioning include Hypoxis Rooperi (extract of African Potato), Buchu and Astralagus.

These natural herbal ingredients have been used for centuries due to their positive effect on promoting immune system health, and can used either as a preventative measure to avoid getting canker sores, or to help speed up the healing of canker sores. The best choice in home remedies for canker sores is prevention.

Additional Reading

• Toothache Home Remedies
• Baby Teething Pain
• Baby Teething Symptoms
• Canker Sore Home Remedy
• Home Remedies Cold Sores
• Home Remedy for Toothache
• Natural Remedies for Sores
• Natural Remedy for Cold Sores
• Preventing Cold Sores
• Treating Bad Breath